top of page
Evolve 8 Week Programme Photo-41.jpg

The Evolve Experience

The 30 Day Evolve Experience is a fitness and nutrition program designed to help busy men in Antrim improve their sleep, gym results, energy levels, and confidence. 


Discover the best version of yourself, get started today. 

Evolve 8 Week Programme Photo-19.jpg

Does this sound like you?

❌ Your clothes are fitting tighter than usual
❌ You're dreading taking your shirt off this summer
❌ You've found yourself holding in your stomach while looking in the mirror or for photographs

❌ You feel tired and have mid-afternoon energy crashes 

❌ You aren't as happy in your body as you want to be

❌ You feel exhausted but your sleep quality is poor  

❌ You struggle to get results from the gym/you don't enjoy the gym 
❌ You want to still be able to have a cheeky take away/ a few beers AND see results

If you can relate to any of the above. Our 30 day experience is perfect for you. Click below to get started on our next 30 day experience.

Try the Evolve Experience & we guarantee you'll be shocked at your results in just 30 days using our tried & tested method.

Are you ready to:

✅ Boost your confidence & feel more comfortable in your clothes

✅ Learn how to cook healthy meals that your family will love, so you can achieve your weight loss goals without sacrificing time or taste

✅ Learn how to still have a cheeky takeaway without feeling guilty or sabotaging your progress

✅ Make lasting changes that will transform your health and wellbeing

✅ Sleep better than ever & feel energised throughout the day 

✅ Make lifelong changes instead of quick fixes/fads


Is there a money back guarantee? Yes, we are so confident that you will love our program that we offer a money back guarantee* 💰


INITIAL CONSULTATION & BODY SCAN: to determine where you are, and what you need to do to begin your transformation

PT LED SESSIONS: designed specifically to shift the stomach & drop inches without spending hours in the gym & eating boring food

FLEXIBLE: 80 sessions per week, with times to suit everyone

DEDICATED COACH: to give you increased confidence, motivation & accountability

NUTRITION SUPPORT: teaching you the basics and allowing you to still enjoy that glass of wine or beer on the weekend

PROVEN PLAN: that's been tried and tested on 100’s of locals & delivered by our Award Winning Coaches

IMPORTANT: Please be aware, Evolve is not a regular gym & this is not a bog standard gym membership. Your experience will be tailored to your goals & your ability to ensure you get results. 

Our members have been where you are. You CAN do it

What our people have to say about us:

Screenshot 2023-03-30 at 16.16.40.png
bottom of page