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90 Day Body Reset Program

Our program is for women in and around the Antrim area who want to dramatically improve how they look, think & feel.

We take the thinking out of building a better body, all you need to do is
click the button below & one of our expert coaches will help you get started:

We've trained 1000's of local women, discover what they have to say about our science backed programming, elite level service & life changing results



"Nearly 5 stone off, I'm a lot fitter and a lot lighter. I'm enjoying life an awful lot more. The community is unreal, about 4 years ago before I came here, if I had said I'd been in a gym nobody would have believed me! It is the one thing that has kept me going."



"I joined evolve in January after hitting a mental rock bottom. My fitness journey hasn't been easy by any means- after my diagnosis of PCOS I thought weight loss would be impossible. But here we are, only 4 months later & the difference both physically and mentally is unbelievable."

We've successfully helped our women to:

Break bad habits that have been holding them back in order to transform into a better version of themselves 

Learn more about and manage their menopause through proper nutrition, supplementation & lifestyle changes so that they can get back to feeling their best 

Feel comfortable in a supportive, gym environment. We've created a safe space for our women, with no mirrors & no judgement. We also run women only sessions throughout the week!

Finally prioritise themselves, carving out some much needed self care, we've helped our women fit their workouts into hectic schedules balancing kids, work & other commitments (2-4 sessions per week!) 

Balance their hormones & significantly reduce bloating 


Download our free
 'Menopause Management: Supplement Guide'

Our program has been tried and tested by 1000's of local women + we are that confident that you will get results that we offer a money back guarantee.

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Does this sound like you?

You know you are capable of more & want to become the best version of yourself, not just for you but for everyone you love

You would love to join a gym with no mirrors & no egos that you feel comfortable in & enjoy it as part of your week

You believe that great coaching and high impact accountability creates great results

What to expect at Evolve

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