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Retreat Itinerary:
Date - 30th November
Saturday:
8:00am - Pier run Gym To pier 5k run
9:30am - Sea Dip -Forty foot
10:00am - Sauna Sandy Cove Yard & store 10 min walk
11:30am - Changed Hotel
12:30pm - Fitzpatrick - Royal Marine Keynote:
Covering all things mindset, goal setting & habits (60 minutes)
1:30pm Panel
2:30pm - Yoga & Breath work
3:30pm - Hotel / Break ​
6:30pm - To late Dinner / Bars optional
Dinner venue: 1905
£50pp dinner contribution courtesy of Evolve.
This is a non-profit event for us, we just want to get our people together and have fun.
Total: £150
Due by 11th October to confirm your space.
We have negotiated a room rate at the Fitzpatrick Castle Hotel, this is €159 BB per night.
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